Description
This program is for you if you are looking to Lose weight to improve your health and wellness.
✔You have been struggling to lose weight for a long time
✔You experimented and tried everything you know or you have been told but still stuck with the weight
✔You are tired and just want a good program that will give you the result that you seek
✔You need to be among a community of people that will motivate you as you achieve your goals together
✔You need a weight loss coach to provide you all the information you want and to answer your weight loss questions.
If this describes you, Join others from Nigeria, Canada, United States and Australia.
Temi
The program was an eye opener for me, i learnt a lot about eating right, exercising and healthy living . This 12 weeks was an exciting journey as well as a life changer event for me The menu/ recipes were easy to prepare and very delicious, Coach Sophia was very supportive all through the duration of the program. I've lost about 12 pounds so far and am hoping to lose more. My goal was to be able to fit into my size 8 work clothes as i gained so much weight during the pandemic while working from home, thanks to Fit4Purpose, I was able to achieve my goal
Sarah Boye
Healthy, Meal Planner and Total body transformation. I'm so glad joining this program. It was a great program that has helped me to cultivate the habit of healthy eating, I feel lighter, energetic, and sleep better. This meal plan has made me much more organized and become much more aware of the money I spend on food each week. It has also helped me to be more efficient at deciding the quantity of meals I can consume and this has kept me from throwing food away, following through the meal plan allows me to see how much I'm actually eating, meeting all my nutritional needs. I have learned how to prepare different kinds of delicacies, juices, and smoothies through the program. The meal prep is serving as my kitchen timetable right now. Thank you coach Sophia and the FIT4PURPOSE247 team.
Maycom
Joining the program is the best thing that happens to me especially during the lockdown, my baby fat is going down fast and steadily and I get to eat a delicious 3-square meal!!!!....my confidence is back and I can rock all my downsized dresses again,
Bukky
Bukky: I just completed this amazing program and I can tell that the program is very informative. I learnt a lot about calories and how to count calories. The meal plan is very good and easy to prepare. I will recommend this program for you to help you achieve your desired goal on weight loss.
Bukky
I learnt a lot from this program. You may be eating the right food but how have you prepared the food and what is the content and quantity of what you're eating Portion control is very important.
donipal12
I can confidently say this is the best weight loss program I have participated in I lost 21kg , the coach was always available to motivate and advise. It also very convenient and its about eating right. The best part is I look so good and I feel very healthy. I therefore will encourage everyone interested in losing weight right to join this program
Yewande
Though I was not really consistent with the program, I tried to keep to the meal plan which was tough because I just had a baby it was still okay and I was able to lose about 15 pounds so you can imagine if I was consistent. The coach understood I couldn’t really adhere to the meal plan and all but didn’t mind, she was supportive and always looked out for me and mine. I highly recommend this as I would be back soon once I’m done breastfeeding.
Mowendie
I learnt a lot from the program. It was fun filled and I enjoyed every bit of it while also loosing weight. The coach was very helpful, always checking on us individually outside the group to see how we are doing. I also learnt a lot about calories, meal prep and so much more. I’m so happy I joined.
Suz
It was a 2months holistic program with a one-on-one relationship with Coach Sophia. I learnt to balance my meals daily with the right amount of carbs, proteins and veggies. I also had fun the whole time, learnt to cook various new meals, got encouragement from the fitfam community & for into clothes I couldn't fit into before the program. I now live a healthy lifestyle
Joy
Learnt a lot from this program now I know better on how to control my eating habits...I will choose them again because they know their job!