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When I started the program, Initially, I felt I was not losing weight. But I then I started to notice that my clothes started feeling lighter and having more space, my clothes started looking and feeling loose. By week 8, coach asked us to weigh ourselves. I'm so excited that I lost 13kg in 8 weeks on this program, I'm proud of my self and glad I signed up. Thank you, Coach Sophia and the FIT4PURPOSE247 team
Wendy
Honestly, I follow several coaches on social media, but there is a unique way Coach Sophia coaches coupled with the weight-loss program altogether that is different. During this program, I learnt new ways of cooking delicious healthy meals. Even though I had a relapse during the program ( which was my own undoing), I still lost 8.5kg within 8 weeks. Thanks, Coach Sophia and her team. Hands down, this program is 100% dope!
Suzzie
I started the program weighing 110kg. I was sad and depressed, but I knew I was determined to lose weight. I lost 8kg by the start of week 5 of the program. By week 8 I had lost a total of 20kg. When Coach Sophia told us to get on the scale by week 8 of the program, to check our current weight, I was shocked I had lost so much within 8 weeks. I had to call on my son to double-check for me to be sure I wasn't seeing double. I'm glad that for the 1st time my blood pressure is normal and I no longer have to take my arthritis medication. One thing i would add is that I followed through with the program dedicatedly. Thank you for my Body Transformation Coach Sophia and the FIT4PURPOSE247 team.
Toyin
When I started the program, Initially, I felt I was not losing weight. But I then I started to notice that my clothes started feeling lighter and having more space, my clothes started looking and feeling loose. By week 8, coach asked us to weigh ourselves. I'm so excited that I lost 13kg in 8 weeks on this program, I'm proud of my self and glad I signed up. Thank you, Coach Sophia and the FIT4PURPOSE247 team
Wendy
Honestly, I follow several coaches on social media, but there is a unique way Coach Sophia coaches coupled with the weight-loss program altogether that is different. During this program, I learnt new ways of cooking delicious healthy meals. Even though I had a relapse during the program ( which was my own undoing), I still lost 8.5kg within 8 weeks. Thanks, Coach Sophia and her team. Hands down, this program is 100% dope!
Suzzie
I started the program weighing 110kg. I was sad and depressed, but I knew I was determined to lose weight. I lost 8kg by the start of week 5 of the program. By week 8 I had lost a total of 20kg. When Coach Sophia told us to get on the scale by week 8 of the program, to check our current weight, I was shocked I had lost so much within 8 weeks. I had to call on my son to double-check for me to be sure I wasn't seeing double. I'm glad that for the 1st time my blood pressure is normal and I no longer have to take my arthritis medication. One thing i would add is that I followed through with the program dedicatedly. Thank you for my Body Transformation Coach Sophia and the FIT4PURPOSE247 team.
Toyin
